Empower Yourself

I recommend Lina!

I’ve been working with her for about 2 months, twice a week, with long breaks due to travel and illness. My goal was to gently guide me through strength training, which I hate but know I need, so that I’d come to love it and learn to do it on my own. We’re definitely on the right track; the results in my body are incredible given the time spent. It feels like I haven’t really exerted myself at all. Lina is very reliable and punctual, passionate about and a master of her craft, and a very pleasant person. She’s a kind, attentive, and sensitive trainer. Plus, she can help with body specifics after childbirth. If you have the chance and she's within your reach—run to book a session!